After I had the shunt surgery, many things changed for the better. I no longer had the facial spasm but my face dropped like after a stroke. I had some difficulty swallowing as a result of that. I even choked once and we called an ambulance. Thank god, my brother knew how to perform first … Continue reading After the emergency surgery
Month: June 2021
Books that shaped me
I have always loved books and reading. Unfortunately, cannot read longer texts now so I switched to audiobooks. A bit different experience but great alternative to reading. I want to share some of the books with you. More can be found on my Goodreads account at the bottom of the page. I would also like … Continue reading Books that shaped me
Meditation with Andrew and Martin
new episode https://www.youtube.com/embed/tZuCYFju8UE Martin, Anna and Andrew talk about meditation and their different experiences with meditating. Why they do it and its benefits on everyday life. Edit by Andrew and logo by Elizabeth. Resources https://www.healthline.com/health/mental-health/types-of-meditation#takeaway https://www.verywellmind.com/body-scan-meditation-why-and-how-3144782 https://www.bravermantest.com https://soundcloud.com/soothingrelaxation/sets/relaxing-music-mixes More links on youtube.
Anna's Brainstorm 